Counselling and life coaching are both forms of support aimed at helping individuals navigate challenges and achieve their goals, but they have some key differences.
Counselling is a type of therapy that is typically focused on helping individuals overcome emotional or psychological issues that are affecting their mental health and well-being. A counsellor will typically work with clients to identify negative patterns of thought or behavior, explore the root causes of their difficulties, and develop coping strategies and problem-solving skills.
Life coaching, on the other hand, is more focused on helping individuals identify and achieve their personal and professional goals. A life coach will typically work with clients to clarify their values, aspirations, and priorities, and then help them develop strategies to overcome obstacles and achieve their desired outcomes.
While there is some overlap between counselling and life coaching, the main difference is that counselling is focused on helping individuals heal and overcome psychological challenges, while life coaching is focused on helping individuals thrive and achieve their goals.
Clear Mind Counselling Therapy 