Author Archives: The Sage Page

Online Counselling

You may be familiar with online working and meetings or this may be new to you. Online counselling has been proven to be very effective, but it is different to face to face in several ways. This post is to help you get the most out of your sessions. The first thing to decide isContinue reading “Online Counselling”

What is Counselling?

Counselling is a process that offers you the opportunity to explore issues that may be causing you concern or distress. During these times of distress, you may experience feelings and emotions that seem difficult to cope with alone. These issues may have bothered you for some time or maybe the result of a recent event,Continue reading “What is Counselling?”

Counselling in South Wales

I provide counselling and psychotherapy for individuals and couples. Our sessions are held via telephone or online platforms like Zoom. Our face-to-face therapy sessions are based in Maesteg, South Wales. For many people, the idea of speaking to a therapist can be intimidating or even frightening. Essentially professional counselling and psychotherapy is a conversation inContinue reading “Counselling in South Wales”

Let’s chat about counselling.

Counselling involves attentive listening to you and your problematic situation. The ‘listening’ involves hearing what you say, how you say it, and who you are in the story of the problem. The very nature of this will enable you to see your situation more clearly and help you find a way ahead that is rightContinue reading “Let’s chat about counselling.”