People go to have counselling sessions for a variety of reasons, but some of the most common reasons include: Mental Health Issues: Many people seek counselling to address mental health issues such as anxiety, depression, stress, or trauma. Counselling can provide a safe and supportive environment to explore and manage these issues and can helpContinue reading “Why do people seek counselling?”
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Let’s talk about counselling!
Counselling is a talking therapy that allows a person to talk about their problems and feelings to a person trained to listen, in a safe, confidential, and reliable environment. When things are going well, we feel good about ourselves, we feel comfortable with other people, and we can meet the demands of life. But sometimesContinue reading “Let’s talk about counselling!”
Let’s chat about counselling.
Counselling involves attentive listening to you and your problematic situation. The ‘listening’ involves hearing what you say, how you say it, and who you are in the story of the problem. The very nature of this will enable you to see your situation more clearly and help you find a way ahead that is rightContinue reading “Let’s chat about counselling.”
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